Fitness/Wellness

PILATES FITNESS CLASS 

Ages: 18 & Older

Wednesdays, October 5-November 9

12:00-12:45 pm

NTPRD Administration Building

Registration Deadline: September 30

Registration Fee: $40

Pilates is stretching and strengthening. It tones muscle, improves posture, provides flexibility and balance. Bring a mat and water bottle. Click here to register. 

 

TRAIL HIKERS

Ages: 18 & Older

Wednesdays 10:00–11:00am

Rebert Pike Nature Park (1st, 3rd & 5th)

New Reid Park (2nd & 4th)

FREE

Join us for a walk along one of the many hiking trails. These guided, self-paced hikes will allow you to explore and enjoy our local natural environment. These trails are all natural so be sure to wear your hiking boots.

 


TAI CHI

Ages: 18 & Older

Thursdays, September 22-October 27

4:00–5:00pm

NTPRD Administration Building

Registration Deadline: September 16

Registration Fee: $40

Increase your strength, energy, flexibility and emotional outlook. Click here to register.

 
 
TRAIL WALKERS
Ages: 18 & Older
Tuesdays
10:00-11:00am
FREE
Trail Walkers is a walking program conducted by National Trail Parks and Recreation District, which highlights the multi-purpose trail system while promoting fitness, fellowship and fun. Health screenings are offered monthly and are provided by the Clark County Combined Health District. The 2016 Trail Walkers Program is sponsored by Richards, Raff and Dunbar Memorial Home and Trostel, Chapman, Dunbar & Fraley Funeral Home.
 
TRAIL WALKERS SCHEDULE
September 6    Simon Kenton Trail      Eagle City Soccer Complex
September 13   Buck Creek Trail         Sherman Ave. Park
September 20   Tecumseh Trail           Smith Park in New Carlisle
September 27   Buck Creek Trail         Old Reid Park, Pumphouse Bridge
October 4 *      Simon Kenton Trail       Eagle City Soccer Complex
October 11       Buck Creek Trail          Springfield Art Museum
October 18       Buck Creek Trail          Old Reid Park, Pumphouse Bridge
October 25       Simon Kenton Trail       NTPRD Administration Building
November 1*     Simon Kenton Trail       Eagle City Soccer
November 8      Ohio to Erie Trail          South Charleston Trail Depot
November 15     Simon Kenton Trail      Eagle City Soccer Complex
November 22     Tecumseh Trail            Smith Park in New Carlisle  
November 29      Simon Kenton Trail     Splash Zone Waterpark
*Pre-Walk Health Screenings
 
TRAIL RIDERS
Ages: 18 & Older
Mondays
10:00am
FREE
These guided, self-paced rides are approximately 10 - 15 miles and explore local bike trails while promoting fitness and fun. There is an option for lunch after the ride at local restaurants or participants can pack a lunch. Participants buy their own lunch. Pre-ride clinics will be held on June 6 and August 1 at 9:30am. Bike helmets are required.
 
TRAIL RIDERS SCHEDULE
Date                  Meeting Point                             Food Stop
September 12    Beatty Station Staging Area         Peaches
September 19    Eagle City Soccer Complex         Cedar Bog (Tours $5)
September 26    South Charleston Trail Depot        Main St. Station in Cedarville
October 3*         Eagle City Soccer Complex         Mumford’s Deli in Urbana
October 10        Springfield Art Museum                Lee’s Famous Recipe Chicken
October 17        South Charleston Trail                  Depot Main St. Station in Cedarville
October 24        Eagle City Soccer Complex          The Depot Coffee House
October 31        Beatty Station Staging Area          Bentinos
November 7*     Eagle City Soccer Complex          Crabill’s Hamburgers
*Pre-Ride Clinic at 9:30am