Fitness/Wellness

Boot Camp Fitness Class

Ages: 18 and Older

Mondays and Wednesdays, June 16 – July 17

Program Code: 4003

9:00 am - 10:00 am

NTPRD Administration Building

Registration Deadline: June 11

Registration Fee: $50

Get fit this summer at this challenging Boot Camp class. Take fitness to the next level during this 5-week class, with athletic drills and various workouts from cardio to   light  resistance. Class will be held outdoors at park facilities. Bring a water bottle and towel. Bring a towel and water bottle.

TAI CHI
Ages: 16 and Older
Tuesdays, 5:30 p.m. - 6:30 p.m.
Relaxation & Movement
Thursdays, 12:00 p.m. - 1:00 p.m.
Tia Chi Fundamentals
NTPRD Administration Building
Registration Fee: $6 per class
Tai Chi is a graceful form of exercise that will increase your
strength, energy, flexibility and emotional outlook. It is a series
of slow motion movements that reduce stress, keep the mind
sharp, and help maintain the bodies suppleness and strength.
Space in class is limited. For more information call 328-PARK.

 

TRAIL WALKERS
Ages: 18 and Older
Tuesdays
10:00 a.m. - 11:00 a.m.

Summer Hours 9:00am - 10:00am
FREE
The Trail Walkers highlights the multi-purpose trail system
while promoting fitness, fellowship and fun. Health screenings
are offered each month and are provided by the Clark County
Combined Health District. The 2014 Trail Walkers Program is
sponsored by Richards, Raff and Dunbar Memorial Home and
Trostel, Chapman, Dunbar & Fraley Funeral Home.
 

TRAIL WALKERS SCHEDULE
 

June 3 Simon Kenton Trail Eagle City Soccer Complex
June 10 Buck Creek Trail Sherman Ave. Park
June 17 Tecumseh Trail Smith Park in New Carlisle
June 24 Buck Creek Trail Old Reid Park, Pumphouse Rd.
July 1 No Walk Scheduled  
July 8 Simon Kenton Trail Splash Zone Waterpark
July 15 New Reid Park Lower West Shelter House
July 22 Simon Kenton Trail Eagle City Soccer Complex
July 29 Ohio to Erie Trail South Charleston Trail Depot
August 5 Simon Kenton Trail Eagle City Soccer Complex
August 12 Simon Kenton Trail Splash Zone Waterpark
August 19 Little Miami Trai Beatty Station Staging Area