Fitness/Wellness

 

FITNESS BOOTCAMP

Ages: 18 & Older

Saturdays, February 7 - 28

9:00 am – 9:30 am

NTPRD Administration Building

Registration Deadline: Friday Prior to Program

Registration Fee: $6 per class, or $20 per session

Join an Anytime Fitness instructor for a 30-minute Bootcamp workout! Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Participants keep moving and burning fat from the first minute to the very end! There will also be a free 30-minute health seminar immediately following class on the first Saturday of every month. Participants must register by the Friday before the class they wish to attend. No drop-in registrations will be accepted due to limited class space. Register for individual classes for $6 or a 4-class session for $20. *Class on January 24 will be held at Anytime Fitness.

 

 

PILATES FITNESS CLASS 

Ages: 18 & Older

Wednesdays, February 11 – March 18

Wednesdays, March 25 - April 29

12:00 pm - 12:45 pm NTPRD

Administration Building

Registration Deadline: February 6

Registration Fee: $30

Pilates is stretching and strengthening. It tones muscle, improves posture, provides flexibility and balance. Bring mat and water bottle.

 

ZUMBA GOLD FITNESS CLASS

Ages: 18 & Older

Fridays, 10:30 am - 11:30 am

NTPRD Administration Building

Registration Fee: $6 per class

Zumba Gold is a drop-in dance fitness class that feels friendly and most of all fun. It takes the Zumba formula and modifies the moves for a lower impact workout that is appropriate for any age as well as beginners. Space in class is limited.
 

TRAIL HOUND HIKERS

Ages: 18 & Older

Friday, April 10 & May 8 8:30 am - 9:30 am

Rebert Pike Nature Park

FREE

 

Bring your canine friend on a spring walk and provide them with an opportunity to socialize while getting fit. Meet at the Kiosk just off the parking area. All dogs must be on a leash. Aggressive dogs are not permitted.

 

TRAIIL WALKERS

Ages: 18 & Older

Tuesdays

10:00 am - 11:00 am

FREE

 

The Trail Walkers is a walking program which highlights the multi-purpose trail system while promoting fitness, fellowship and fun. These guided, self-paced walks begin at 10:00 a m on Tuesdays. Health screenings are offered the first Tuesday each month and are provided by the Clark County Combined Health District. Trail Walker is sponsored by Richards, Raff and Dunbar Memorial Home and Trostel, Chapman, Dunbar & Fraley Funeral Home.

 

 

Trail Walkers Schedule
Date        Trail                            Meeting Point
Feb. 10     Simon Kenton          NTPRD Admin. Building
Feb. 17     Simon Kenton          Snyder Park Clubhouse

Feb. 24     Simon Kenton          Splash Zone                                                                                                                                  

March 3     Simon Kenton           NTPRD Administration Building
March 10   Buck Creek               Old Reid Park Pumphouse Road Bridge
March 17   Tecumseh                 Smith Park New Carlisle
March 24   Simon Kenton           Eagle City Soccer Complex
March 31   Nextedge                  E. National Road
April 7        Simon Kenton           NTPRD Administration Building
April 14      Buck Creek               Sherman Ave. Park
April 21      Simon Kenton           Eagle City Soccer Complex
April 28      Buck Creek              Springfield Art Museum
May 5        Simon Kenton           NTPRD Administration Building
May 12      Simon Kenton           Eagle City Soccer Complex
May 19      Simon Kenton           Splash Zone Waterpark
May 26      Buck Creek               Pumphouse Road Bridge

 

 

TRAIIL HIKERS

All Ages

Wednesdays

10:00 am – 11:00 am

Rebert Pike Nature Park (1st & 3rd)

New Reid Park (2nd & 4th)

FREE

 

Join us for a walk along one of the many hiking trails. The first and third Wednesdays of each month hikes will take place at the Rebert Pike Nature Park and the second and fourth Wednesdays of each month will take place at New Reid Park. These guided, self paced hikes will allow you to explore and enjoy our local natural environment. These trails are all natural so be sure to wear your hiking boots.

 

TRAIL RIDERS

Ages: 18 & Older

Mondays

11:00 am – 1:00 pm

FREE

Join Trail Riders to explore local trailways and get some good eats! These guided, self-paced rides will be approximately 10 – 15 miles per round trip. The group will stop for lunch on their way back to the starting point. Bike clinics will be held on the first Monday of each month at 10:30 a.m., a half hour before the ride starts. Participants are responsible for buying their own lunch at the food stops, and they will need to provide their own bike locks if securing their bikes while eating. Helmets are required. Please check the weather line at 324-7645 for program status if there is inclement weather the day of the ride.

 

DATE         TRAIL                MEETING POINT
April 6*      Simon Kenton    Eagle City Soccer Complex
April 13      Buck Creek        Old Reid Park, Pumphouse Rd. Bridge
April 20      Simon Kenton    County Line Rd. Staging Area
April 27      Buck Creek        Old Reid Park, Pumphouse Rd. Bridge
May 4*       Little Miami         Beatty Station Staging Area
May 11       Simon Kenton    County Line Rd. Staging Area
May 18       Snyder Park       Heritage Center Staging Are
*Pre-ride bike clinic at 10:30 a.m.