Ages: 18 and Older
Saturdays, October 19 - November 23
Program Code: 1704
9:30 a.m. - 10:30 a.m.
NTPRD Administration Building, 1301 Mitchell Boulevard
Registration Deadline: October 11
Registration Fee: $30
Insanity is a high intensity, interval training with athletic drills. With modifications, the 6-week session can be suitable for all fitness levels. It is a cardio based, total body conditioning fitness class. Class is fifty minutes in length. Bring a towel and water bottle.