Ages: 18 and Older

Saturdays, October 19  -  November 23

Program Code: 1704

9:30 a.m. -  10:30 a.m.

NTPRD Administration Building, 1301 Mitchell Boulevard

Registration Deadline: October 11

Registration Fee: $30

Insanity is a high intensity, interval training with athletic drills. With modifications, the 6-week session can be suitable for all fitness levels. It is a cardio based, total body conditioning fitness class. Class is fifty minutes in length. Bring a towel and water bottle.