Tai Chi

Ages: 18 and older

June 4 – August 14

Wednesdays - Water Tai Chi

10:30 am – 11:30 am

Thursdays - Land Tai Chi

9:30 am – 10:30 am

Registration Fee: $7 class or 10 classes for $65

Looking for a way to reduce stress? This unique class  will improve posture, balance, agility, grace and coordination  while increasing flexibility, muscle strength and mind-body focus. There will also be a water aerobics component to the class  equaling a perfect combo class.  This is a drop –in class, no advanced registration required .